Parent Group Meeting: Getting a Good Night's Sleep | JFTN

  • JFTN 483 Clermont Ave. Brooklyn, NY 11238

Today's topic is Sleep. A good night’s sleep is essential for everyone’s health, mood and learning. We'll discuss:

  • Why your body and mind need proper amounts of sleep 
  • Establishing fun and relaxing bedtime routines
  • Teaching your child to fall asleep and ways to help your child remain asleep
  • Helping your child be more independent and less fearful 

Join us!